- Blog
What is Plantar Fasciitis?
Posted on 07-09-2026 in Plantar Fasciitis by Dr. Erik Nilssen
Plantar fasciitis is the most common cause of heel pain. The plantar fascia is the flat band of tissue that connects your heel bone to your toes. It supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, irritated & inflamed. Then your heel or the bottom of your foot hurts when you stand or walk.
Plantar fasciitis is common in middle-aged people. It also occurs in younger people who are on their feet a lot, like athletes or soldiers. It can happen in one foot or both feet.
Check out some of our related posts:
Knee Arthritis or Chronic Low Back Pain? How Peripheral Nerve Stimulation May Fit Into Your Treatment Plan
For many patients living with chronic low back pain (LBP) and advanced knee arthritis, there comes a point when the treatments that once provided relief no longer seem to work as well. Medications may offer only temporary comfort, injections may become less effective over time, and everyday activities like walking, climbing stairs, or even getting out of a chair can become increasingly difficult. At that point, many patients ask the same question: "Am I ready for surgery, or are there other options I should consider first?" The answer is rarely as simple as "yes" or "no."
Arthritis Awareness Month: Resources for Relief & Education
May is Arthritis Awareness Month, an opportunity to increase public understanding of arthritis and its impact on millions of lives. Established by the Arthritis Foundation, this national observance highlights the importance of early diagnosis, effective treatment, and ongoing research to improve the quality of life for those with arthritis.
Safe Toys & Gifts Month
December is National Safe Toys & Gifts Month, and as we go about our holiday shopping, it's important to remember the impact those presents can have on the well-being of the children in our lives. A recently released report by the U.S. Consumer Product Safety Commission (CPSC) indicated that nearly 210,000 children were treated in hospital emergency rooms for a toy-related injury in 2022. The annual CPSC report also provided the following illuminating statistics: