Blog Posts for Sports Medicine
The North Florida Bone & Joint Specialists blog provides the latest information on orthopaedic conditions, injuries and procedures.
Innovative Cold Therapy Pain Relief
Recently, Dr. Ryan Riggs completed training on iovera°, an innovative pain relief treatment that uses extreme cold to stop nerves from sending pain signals to your brain. The system is safe, doesn’t damage or destroy any surrounding tissue and does not contain any medication.
Benefits of Orthopaedic Physical Therapy
October is recognized as Physical Therapy Month, a time to highlight the essential role physical therapists play in improving the lives of patients dealing with orthopaedic conditions and sports injuries. At North Florida Bone & Joint Specialists, we provide comprehensive physical therapy services designed to help our patients recover faster, avoid surgery, and regain their mobility.
Supporting Spine Health At Any Age
In recognition of World Spine Day on October 16, 2024, North Florida Bone & Joint Specialists (NFBJS) is highlighting the importance of spine health across all ages, from young athletes to older adults. Spine injuries are a common challenge that can affect anyone, whether due to the rigors of sports or the natural aging process. This year’s World Spine Day theme, “Support Your Spine,” reminds us of the importance of maintaining a healthy spine throughout life.
RED-S and the Evolving Female Athlete
The Personal Impact
Fall Sports Injuries
It’s back-to-school time in Northwest Florida, which means the return of high school sports for the fall season, including football, volleyball, golf, cross country, swimming, and diving. As students begin to practice and train again, it is crucial to recognize that soft-tissue injuries are often part of a quick return to sports after a less active summer.