Blog Posts for Injury Prevention

The North Florida Bone & Joint Specialists blog provides the latest information on orthopaedic conditions, injuries and procedures.

Kids Outdoor Injury Prevention

With summer in full swing and children taking advantage of more time to participate in sports-related or other outdoor activities, it’s essential to be mindful of injury prevention while encouraging their interest in activities that don’t involve screen time!

Read More
Fireworks Injury Prevention

While fireworks can be the highlight of your Fourth of July celebration, they pose significant risks, particularly to the hands and arms. In fact, according to the U.S. Consumer Product Safety Commission 2022 Fireworks Report, the hands and fingers account for 29% of the body parts injured, the highest percentage of any body part. The same report also indicated that 73% of all fireworks-related injuries occurred in the weeks leading up to and after the July 4th holiday. Understanding these dangers and taking preventive measures can help ensure your Independence Day remains fun and injury-free.

Read More
Supporting Spine Health At Any Age

In recognition of World Spine Day on October 16, 2024, North Florida Bone & Joint Specialists (NFBJS) is highlighting the importance of spine health across all ages, from young athletes to older adults. Spine injuries are a common challenge that can affect anyone, whether due to the rigors of sports or the natural aging process. This year’s World Spine Day theme, “Support Your Spine,” reminds us of the importance of maintaining a healthy spine throughout life.

Read More
Youth Sports Injuries

Youth sports participation promotes physical health and leadership skills and is a positive outlet for children within our communities. However, the Centers for Disease Control and Prevention (CDC) estimates that 3.5 million youth sports injuries occur each year in the U.S. Of those injuries, one in three participants seeks medical attention, resulting in lost sports and school time. Fortunately, the CDC also concluded that more than 50 percent of these injuries are preventable.

Read More
Safe Toys & Gifts Month

December is National Safe Toys & Gifts Month, and as we go about our holiday shopping, it's important to remember the impact those presents can have on the well-being of the children in our lives. A recently released report by the U.S. Consumer Product Safety Commission (CPSC) indicated that nearly 210,000 children were treated in hospital emergency rooms for a toy-related injury in 2022. The annual CPSC report also provided the following illuminating statistics:

Read More
Turkey Carving Safety

The U.S. Department of Agriculture estimates that more than 46 million turkeys will be consumed on Thanksgiving. While the centerpiece of tomorrow’s holiday celebration makes for a delicious meal along with standard accompaniments such as stuffing, cranberry sauce and gravy, it must be safely served. According to the American Society for Surgery of the Hand, too many people severely cut their hands while carving a turkey, and as the American Society of Hand Therapists points out, it’s one of the top five most common Thanksgiving injuries.

Read More