- Blog
Summer Hand Safety Tips
Posted on 03-29-2025 in Hand by Dr. Steven Kronlage
Posted on 03-29-2025 in Hand by Dr. Steven Kronlage
It’s that time of year: the kids are getting out of school, the summer heat is on full blast, and the list of projects around the house starts to grow weekly. Whether you are cleaning up your front yard landscaping, building a new garden bed of fresh veggies, or knocking out one of the many projects on the home improvement list, safety is critical for starting any new DIY adventure! As we enter June and observe National Safety Month, this post identifies the most common injuries we see at North Florida Bone & Joint Specialists during lawn care and maintenance, gardening and home DIY projects and provides some practical tips to help keep your hands injury-free.
Lawn Care & Maintenance
In 2017, a U.S Consumer Product Safety Commission study indicated that over 253,000 people were treated for an injury resulting from a lawnmower. Children under 19 years old accounted for more than 10,000 of those injuries. Typical injuries included cuts, burns, missile objects (items launched from blades) and amputations. Below are a few essential safety tips for avoiding injury when using a power tool such as a lawnmower:
Gardening
In most cases, gardening can be relaxing and appear to be a somewhat safer task. However, according to the Consumer Product Safety Commission, more than 400,000 garden tool-related accidents happen yearly. To help avoid injury this season, keep the following gardening safety tips in mind:
Home DIY Projects
DIY projects such as building, painting, or restoring things around the home typically involve essential tools like a ladder or table saw. Although these tools can help knock out more significant items on the list, they are also prone to causing serious injury if not used properly. To avoid injury when completing your DIY home project, consider these injury prevention tips:
Ladders: Ladders come in all shapes and sizes, allowing them to be used for various projects both indoors and outdoors. They are designed to reach high areas and hold different weight amounts. Injuries caused by a ladder typically include; falling, broken bones, sprains of the wrists or ankles, head injury, etc. If you are injured by using a ladder, move slowly and seek medical attention if necessary. When operating a ladder, consider the following:
March is National Nutrition Month®, and as part of the conversation, the North Florida Bone & Joint team wants to emphasize the impact diet can have on your bone health. Before diving in, it's essential to understand the role the skeleton plays in your body. Specifically, the skeleton—and the bones its comprised of—serve the following functions:
Valentine’s Day is all about love—so why not show your joints some love, too? Whether you’re an athlete, an active adult, or simply looking to maintain mobility as you age, taking care of your joints is essential for long-term health and well-being. At North Florida Bone & Joint Specialists, we believe that self-care isn’t just about relaxation—it’s about making intentional choices to keep your body strong, pain-free, and resilient. Here are four self-care tips to keep your joints healthy and moving with ease:
Pickleball is more than just a fun, fast-paced game—it’s one of the fastest-growing sports in the country. With its easy learning curve and appeal to players of all ages, it’s no wonder that pickleball courts are popping up in neighborhoods and recreation centers everywhere, including right here along the Gulf Coast.